{"id":138084,"date":"2024-05-28T02:19:00","date_gmt":"2024-05-28T02:19:00","guid":{"rendered":"https:\/\/bdebooks.com\/en\/?post_type=book&#038;p=138084"},"modified":"2024-05-28T04:54:29","modified_gmt":"2024-05-28T04:54:29","slug":"the-self-esteem-workbook","status":"publish","type":"book","link":"https:\/\/bdebooks.com\/en\/books\/the-self-esteem-workbook-by-glenn-r-schiraldi","title":{"rendered":"The Self-Esteem Workbook"},"content":{"rendered":"<p>The Self-Esteem Workbook is a well-structured guide that shares effective cognitive strategies to fight self-deprecating thoughts. Grounded in the author\u2019s innovative research, the book constructs the idea of how self-esteem can be significantly boosted through self-help resources.<\/p>\n","protected":false},"featured_media":138091,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"ep-author":[9330],"ep-series":[],"ep-genres":[231,2248,2246],"class_list":["post-138084","book","type-book","status-publish","has-post-thumbnail","hentry","ep-author-glenn-r-schiraldi","ep-genres-non-fiction","ep-genres-psychology","ep-genres-self-help"],"acf":[],"_links":{"self":[{"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/books\/138084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/books"}],"about":[{"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/types\/book"}],"replies":[{"embeddable":true,"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/comments?post=138084"}],"version-history":[{"count":0,"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/books\/138084\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/media\/138091"}],"wp:attachment":[{"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/media?parent=138084"}],"wp:term":[{"taxonomy":"ep-author","embeddable":true,"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/ep-author?post=138084"},{"taxonomy":"ep-series","embeddable":true,"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/ep-series?post=138084"},{"taxonomy":"ep-genres","embeddable":true,"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/ep-genres?post=138084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}