{"id":179209,"date":"2024-05-26T05:34:19","date_gmt":"2024-05-26T05:34:19","guid":{"rendered":"https:\/\/bdebooks.com\/en\/?post_type=book&#038;p=179209"},"modified":"2024-05-26T01:45:06","modified_gmt":"2024-05-26T01:45:06","slug":"the-runners-world-cookbook","status":"publish","type":"book","link":"https:\/\/bdebooks.com\/en\/books\/the-runners-world-cookbook-by-joanna-sayago-golub","title":{"rendered":"The Runner&#8217;s World Cookbook"},"content":{"rendered":"<p>Joanna Sayago Golub&#8217;s &#8220;The Runner&#8217;s World Cookbook&#8221; is a compilation of 150 dishes that are intended to improve performance and give runners tasty, quick meals. The recipes, which come from\u00a0Runner&#8217;s World magazine, are divided into different categories, such as breakfast, snacks, salads, and major dishes, and they accommodate a range of dietary requirements. The book also offers advice on how to make the healthiest decisions and nutritional data.<\/p>\n","protected":false},"featured_media":179210,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"ep-author":[13640],"ep-series":[],"ep-genres":[436,220],"class_list":["post-179209","book","type-book","status-publish","has-post-thumbnail","hentry","ep-author-joanna-sayago-golub","ep-genres-cook-books","ep-genres-food"],"acf":[],"_links":{"self":[{"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/books\/179209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/books"}],"about":[{"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/types\/book"}],"replies":[{"embeddable":true,"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/comments?post=179209"}],"version-history":[{"count":0,"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/books\/179209\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/media\/179210"}],"wp:attachment":[{"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/media?parent=179209"}],"wp:term":[{"taxonomy":"ep-author","embeddable":true,"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/ep-author?post=179209"},{"taxonomy":"ep-series","embeddable":true,"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/ep-series?post=179209"},{"taxonomy":"ep-genres","embeddable":true,"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/ep-genres?post=179209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}