{"id":88834,"date":"2024-02-04T11:39:25","date_gmt":"2024-02-04T11:39:25","guid":{"rendered":"https:\/\/bdebooks.com\/en\/?post_type=book&#038;p=88834"},"modified":"2024-03-23T09:49:19","modified_gmt":"2024-03-23T09:49:19","slug":"the-mind-gut-connection","status":"publish","type":"book","link":"https:\/\/bdebooks.com\/en\/books\/the-mind-gut-connection-by-emeran-mayer","title":{"rendered":"The Mind-Gut Connection"},"content":{"rendered":"<p>The Mind-Gut Connection free pdf book download from here, or you can also read the book online. Emeran Mayer\u2019s Mind-Gut Connection is a book that delves into the intricate relationship between our brain and gut. Authored by Dr. Emeran Mayer, a leading neurobiologist specializing in stress, the book sheds light on how this connection influences our mood, decisions, and overall health.<\/p>\n<p>It offers practical advice on gut healing, balancing the microbiome, promoting weight loss, boosting immunity, and preventing neurological diseases. The book also discusses strategies to foster a happier mindset and alleviate fatigue, mood swings, anxiety, and depression.<\/p>\n","protected":false},"featured_media":88835,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"ep-author":[3380],"ep-series":[],"ep-genres":[221,228,231,2248,240,2246],"class_list":["post-88834","book","type-book","status-publish","has-post-thumbnail","hentry","ep-author-emeran-mayer","ep-genres-health","ep-genres-medical","ep-genres-non-fiction","ep-genres-psychology","ep-genres-science","ep-genres-self-help"],"acf":[],"_links":{"self":[{"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/books\/88834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/books"}],"about":[{"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/types\/book"}],"replies":[{"embeddable":true,"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/comments?post=88834"}],"version-history":[{"count":0,"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/books\/88834\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/media\/88835"}],"wp:attachment":[{"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/media?parent=88834"}],"wp:term":[{"taxonomy":"ep-author","embeddable":true,"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/ep-author?post=88834"},{"taxonomy":"ep-series","embeddable":true,"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/ep-series?post=88834"},{"taxonomy":"ep-genres","embeddable":true,"href":"https:\/\/bdebooks.com\/en\/wp-json\/wp\/v2\/ep-genres?post=88834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}