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DOWNLOAD INFO
- File Type: PDF | ePUB | MOBI
- Downloads: 35
- Total Pages: 191
- Size: 8.31 MB
- ISBN: 9781647398873
- Reading: 6hr 22min
BOOK EXCERPT
A Year of Self-Care is a beneficial book by Dr. Zoe Shaw. This book gives readers a roadmap to making a self-care regimen that prioritizes mental, physical, and emotional wellness. The book walks you through 365 concise yet thought-provoking exercises to help you become your happiest, most genuine self.
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