True Love A Practice for Awakening download the free pdf book from here. “True Love: A Practice for Awakening the Heart” by Thich Nhat Hanh is a guide to understanding authentic love. It delves into four essential elements of love as per Buddhist teachings: lovingkindness, compassion, joy, and freedom.
The book underscores the significance of being fully engaged in our lives to experience genuine love. It presents simple methods from Buddhism to cultivate the conditions conducive to love.