DOWNLOAD INFO
- File Type: PDF | ePUB | MOBI
- Downloads: 9
- Total Pages: 154
- Size: 12.4 MB
- ISBN: 9781783254354
- Reading: 5hr 8min
BOOK EXCERPT
Danielle North’s “Morning Meditations” is a lovely compilation of practices meant to infuse your day with motivation, vigor, and purpose. Its pages contain breathing exercises that promote vigor and attention, inspiring affirmations, and reviving mindfulness meditations. This book offers helpful strategies to start each day with joy and calm, whether your goal is clarity, creativity, or just a quiet beginning.
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