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Zen and the Art of Happiness
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Chris Prentiss
Zen and the Art of Happiness
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  • Published: May 1, 2006
  • Pages: 102
  • ISBN: 9780943015538
  • Downloads: 8
  • Genre: Non-Fiction
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Zen and the Art of Happiness

Chris Prentiss

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Zen and the Art of Happiness is a self-help guide that shows how to use Zen philosophy for happiness and inner peace. It teaches living in the present, accepting life, and being mindful. The book offers practical tips and exercises to manage negative thoughts, handle life’s changes, and foster mindful happiness.

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