![Zen and the Art of Happiness](https://bdebooks.com/en/wp-content/uploads/sites/4/2024/05/Zen-and-the-Art-of-Happiness.jpg)
DOWNLOAD INFO
- File Type: PDF | ePUB | MOBI
- Downloads: 4
- Total Pages: 102
- Size: 6.2 MB
- ISBN: 9780943015538
- Reading: 3hr 24min
BOOK EXCERPT
Zen and the Art of Happiness is a self-help guide that shows how to use Zen philosophy for happiness and inner peace. It teaches living in the present, accepting life, and being mindful. The book offers practical tips and exercises to manage negative thoughts, handle life’s changes, and foster mindful happiness.
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