How To Stop Worrying And Start Living

How to Stop Worrying and Start Living is a self-help book by Dale Carnegie that offers practical strategies for breaking out of the destructive habit of worrying, before it breaks you. This book suggests many ways to conquer worry and lead a wonderful life. It mentions fundamental facts to know about worry and a magic formula for solving worrisome situations.

Psychologists and doctors view worry as a factor that can make even the most stolid person ill, cause nervous breakdowns, tooth decay, high blood pressure, and affect the nerves of your stomach.