Ikigai

“Ikigai” is a documentary where Director Tomris Giritli’s tries to explain the Japanese concept of living a happier and longer life. This book shows you how to understand your individual ikigai — or purpose of existence, and provides a useful guide to achieving optimum well-being. a fusion of philosophy and straight-talking, this is a book of advice for living a long and heartfelt life as envisaged in Japan.