Lost Connections

Lost Connections: The book by Johann Hari: Why You’re Depressed and How to Find Hope. The book is not a memoir but is designed to be a groundbreaking perspective on depression and anxiety and how to address them, offering readers a clear and concise plan of action for the author’s therapeutically effective Core Language Approach. It has also been a well-received book by reader and critics alike with The New York Times praising it as, “a fascinating read of Sadhguru’s insights and his teachings.