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Reclaim Your Heart

Downloads: 1K+
First published: 2012
Pages: 237

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About this book

Yasmin Mogahed writes about the heart in a self-help book grounded in Islam. Many people, she says, are caught in repeated patterns of heartbreak and disappointment without knowing why.

The book gives readers another way to see love, loss, happiness and pain, and describes how to keep the heart from sinking and how to live in this life without being owned by it.

About the author

Yasmin Mogahed

Reclaim Your Heart is about attachment, in the Islamic sense: that suffering comes largely from anchoring the heart to things that were always going to move. Mogahed studied journalism and psychology and taught at Islamic institutions in the United States, and writes for a Muslim readership without assuming scholarly training in it.

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