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- File Type: PDF | ePUB | MOBI
- Downloads: 1
- Total Pages: 428
- Size: 8.76 MB
- ISBN: 9781609611354
- Reading: 14hr 16min
BOOK EXCERPT
Actress, activist, and ardent conservationist Alicia Silverstone is the author of “The Kind Diet.” She offers wisdom that inspired her to abstain from meat and dairy products permanently in it. The book lists the many advantages of switching to a plant-based diet, including beautiful skin, abundant energy, easy digestion, and effortless weight loss.
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