What My Bones Know

Stephanie Fools What My Bones Know: A Memoir of Healing from Challenging Ptsd is a raw and deeply personal memoir about leading a life that encompasses Complex PTSD. Foo shares her journey of self discovery and healing from trauma written in a way that provides insight, hope, and resilience and explains how trauma affects the mind and body. An extremely powerful narrative that gives insight to the state of mental health and how to get it back.