Author: B.J. Thompson

B.J. Thompson is a life coach, speaker, and writer whose work focuses on practical, sustained personal change. Awaken a Better You organizes that process into four stages: identifying the need for change, gathering reliable information, applying a plan, and recognizing transformation. WaterBrook issued it in 2023, and musician and writer Lecrae Moore contributed the foreword. Thompson draws on his own experiences and years of coaching to connect mental, spiritual, relational, and emotional well-being rather than treating improvement as a single dramatic breakthrough. The result is a structured guide built around reflection, research, action, and continued growth.