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A Year of Self-Care
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Dr. Zoe Shaw
A Year of Self-Care
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  • Published: January 19, 2021
  • Pages: 191
  • ISBN: 9781647398873
  • Downloads: 61
  • Genre: Health
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A Year of Self-Care

Dr. Zoe Shaw

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A Year of Self-Care is a beneficial book by Dr. Zoe Shaw. This book gives readers a roadmap to making a self-care regimen that prioritizes mental, physical, and emotional wellness. The book walks you through 365 concise yet thought-provoking exercises to help you become your happiest, most genuine self.

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