Badass Habits by Jen Sincero, book cover
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Badass Habits

Downloads
1K+
First published
2020
Pages
128
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About this book

Jen Sincero examines how habits grow from beliefs and the ways people understand themselves. Using her own mixed record with daily routines, she argues that lasting change requires emotional and mental commitment alongside action. This self-help guide addresses the discouragement that can follow failed attempts, emphasizing attention to existing strengths and a clearer sense of the person someone wants to become.

Contents

About the author

Jen Sincero - BDeBooks
Jen Sincero

Jen Sincero is an American writer, speaker, and success coach.

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Book facts

First published
2020
Reading time
About 3 hours
Pages
128
Language
English
Formats
PDF, EPUB, MOBI, Read online