Badass Habits by Jen Sincero, book cover

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Badass Habits

Downloads: 1K+
First published: 2020
Pages: 128

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About this book

Jen Sincero examines how habits grow from beliefs and the ways people understand themselves. Using her own mixed record with daily routines, she argues that lasting change requires emotional and mental commitment alongside action. This self-help guide addresses the discouragement that can follow failed attempts, emphasizing attention to existing strengths and a clearer sense of the person someone wants to become.

Contents

About the author

Jen Sincero

Jen Sincero is an American writer, speaker, and success coach.

More by Jen Sincero

See all 3 books

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Book facts

Author: Jen Sincero
First published: 2020
Reading time: About 3 hours
Pages: 128
Language: English
Genre: Productivity
Formats: PDF, EPUB, MOBI, Read online