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Own the Day, Own Your Life by Aubrey Marcus, book cover
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Own the Day, Own Your Life

by Aubrey Marcus

Downloads
500+
First published
2018
Pages
399
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Contents

About the author

Aubrey Marcus - BDeBooks
Aubrey Marcus

Own the Day, Own Your Life, published in 2018, organises its advice around a single day, from the first glass of water on waking through work, learning, food, training, play and sleep. Aubrey Marcus holds no medical, nutrition or exercise science qualification.

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Book facts

First published
2018
Reading time
About 9 hours
Pages
399
Language
English
Formats
PDF, EPUB, MOBI, Read online