Codependent No More by Melody Beattie, book cover
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Codependent No More

Downloads
1K+
First published
1986
Pages
132

About this book

Melody Beattie has penned a useful guide for get-to freedom from codependency in Codependent No More: How to Stop Controlling, People Pleasing, Overgeneralizing, and More. Using stories of herself and her clients as well as the principles of Therapy, Beattie educates the reader on the reasons for the specific actions, who helps establish limits, and indeed regain control. I concur with the author, that this book is empowering and provides functional approaches for healing enabling individuals obtain freedom from emotional pain and form healthier relationships.

Contents

About the author

Melody Beattie - BDeBooks
Melody Beattie

Melody Lynn Beattie was an American author of self-help books on codependent relationships.

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Book facts

First published
1986
Reading time
About 3 hours
Pages
132
Language
English
Formats
PDF, EPUB, MOBI, Read online