The Self Care Prescription

The Self Care Prescription book Gobin empowers you to find harmony and purpose in your connections, work, and life. From making a plan to spend more time with family and friends, to zeroing in on a career that you can sense good about the book will help you create a personalized self-care plan. You’ll also learn actionable techniques to fight anxiety, demotivation, or whatever else is holding you back from building the life you want to live.