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Daily Writing Resilience

by Bryan Robinson

Downloads
100+
First published
2018
Pages
424
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About this book

Bryan Robinson's book "Daily Writing Resilience: 365 Meditations & Inspirations for Writers" is a manual for authors. It provides writers with daily inspiration and meditations to help them overcome obstacles and form virtuous habits. Exercises including yoga, meditation, breath work, stress reduction, gratitude, decluttering, sleep, and mindful eating are all included in the book.

Contents

About the author

Bryan Robinson

Robinson is a psychotherapist who spent his career on workaholism, which he treats as an addiction with the same shape as any other rather than as a virtue with a downside. Chained to the Desk is the standard book on it, built out of his own recovery and out of clinical work with families.

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Book facts

First published
2018
Reading time
About 7 hours
Pages
424
Language
English
Formats
PDF, EPUB, MOBI, Read online