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Daily Writing Resilience

Downloads: 100+
First published: 2018
Pages: 424

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About this book

Bryan Robinson's book "Daily Writing Resilience: 365 Meditations & Inspirations for Writers" is a manual for authors. It provides writers with daily inspiration and meditations to help them overcome obstacles and form virtuous habits. Exercises including yoga, meditation, breath work, stress reduction, gratitude, decluttering, sleep, and mindful eating are all included in the book.

About the author

Bryan Robinson

Robinson is a psychotherapist who spent his career on workaholism, which he treats as an addiction with the same shape as any other rather than as a virtue with a downside. Chained to the Desk is the standard book on it, built out of his own recovery and out of clinical work with families.

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