How to Stop Worrying

How to Stop Worrying

Published: January 1, 2003

Tagged Genres

PsychologySelf Help

DOWNLOAD INFO

  • File Type: PDF | ePUB | MOBI
  • Downloads: 3
  • Total Pages: 101
  • Size: 0.5 MB
  • ISBN: 9780859696104
  • Reading: 3hr 22min

BOOK EXCERPT

How to Stop Worrying book shows that worry is an inherent alarm system in our brain, indicating that something is amiss and requires attention. However, at times, worry can become excessive, hindering our ability to enjoy life and potentially impacting our health.

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