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How to Stop Worrying
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Frank Tallis
How to Stop Worrying
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  • Published: January 1, 2003
  • Pages: 101
  • ISBN: 9780859696104
  • Downloads: 5
  • Genre: Psychology
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How to Stop Worrying

Frank Tallis

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How to Stop Worrying book shows that worry is an inherent alarm system in our brain, indicating that something is amiss and requires attention. However, at times, worry can become excessive, hindering our ability to enjoy life and potentially impacting our health.

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