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The Book of Joy by Dalai Lama, book cover
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The Book of Joy

by Dalai Lama

Downloads
500+
First published
2016
Pages
283
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About this book

A week of conversations in Dharamsala brings the Dalai Lama and Desmond Tutu together to discuss joy amid hardship. Douglas Abrams draws their exchanges into an account combining personal experience, spiritual teachings and scientific perspectives on happiness. The book also considers daily practices and the habits of mind and heart that the two friends associate with a lasting sense of well-being.

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About the author

Dalai Lama - BDeBooks
Dalai Lama

Was identified at two as the fourteenth incarnation, enthroned at four, and given political authority at fifteen as Chinese troops entered Tibet.

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Book facts

First published
2016
Reading time
About 7 hours
Pages
283
Language
English
Formats
PDF, EPUB, MOBI, Read online