The Doctrine and Practice of Yoga by A. P. Mukerji, book cover
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The Doctrine and Practice of Yoga

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Pages
76

About this book

Concentration links everyday work and spiritual practice in A. P. Mukerji's lessons on yoga. He distinguishes attention directed toward the outer world from attention turned inward, arguing that both should be cultivated together. His explanations connect study, prayer and meditation with Maya, the limits of material understanding, and the idea of a universal will. The writing addresses the student directly and asks for patience, steady effort and close reflection.

Later passages place selfless work at the centre of personal development. Mukerji draws on the Gita and discusses the higher self, detachment from results and service without expectation of reward. Practical instruction sits beside spiritual claims about the body and mind. Readers interested in yoga as a discipline of thought can explore how these lessons bring concentration, devotion and daily conduct into one framework.

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Book facts

Reading time
About 2 hours
Pages
76
Language
English
Formats
PDF, EPUB, Read online