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The Intuitive Eating Workbook for Teens
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The Intuitive Eating Workbook for Teens
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  • Published: April 1, 2019
  • Pages: 269
  • ISBN: 9781684031443
  • Genre: Medical

The Intuitive Eating Workbook for Teens

Elyse Resch

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The Intuitive Eating Workbook for Teens was published on the first day of April 2019. This book introduces a fresh perspective on developing healthy eating habits that don’t involve dieting. It elaborates on the ten principles of intuitive eating, guiding teens to understand their body’s natural signals for hunger and satiety.

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