Rebecca Fett

It Starts with the Egg gathers the research on egg quality in the three months before conception, covering coenzyme Q10, DHEA, myo-inositol, and the plastics and phthalates worth avoiding.

Fett has a background in molecular biotechnology and law rather than in medicine, and wrote it while going through fertility treatment herself.

The referencing is unusually dense for a consumer book and she is careful to distinguish strong evidence from weak. It should still be read alongside a clinician rather than instead of one, particularly on supplement doses.

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