Come as You Are
- Downloads
- 10K+
- First published
- 2015
- Pages
- 324
About this book
Come as You Are, by the educator Emily Nagoski, is a science-based guide to women's well-being, desire and pleasure, first published in 2015. Nagoski explains how the brain and body respond to stimulation and stress, introducing the dual control model, in which accelerators and brakes decide how easily we respond. She also shows how context, stress and attitudes shape desire, and why comparing yourself with other people is not helpful. The book combines current research with stories from readers and clear explanations, and encourages readers to treat themselves with curiosity rather than shame. It is written for general readers and for partners and counsellors.
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Book facts
- Author
- Emily Nagoski
- First published
- 2015
- Reading time
- About 8 hours
- Pages
- 324
- Language
- English
- Genre
- Neuroscience
- Formats
- PDF, EPUB, MOBI, Read online