Isa Chandra Moskowitz and Matthew Ruscigno’s book “Appetite for Reduction” has 125 plant-based, low-calorie dishes. The goal of the book is to support readers in maintaining a healthy weight without compromising taste or making them feel deprived. The recipes’ deliciousness and satisfaction are emphasized by the authors together with their healthfulness. This isn’t the low-fat cookbook your mother used. It lacks all gimmicks, strange mixtures, chemicals, frozen meals, and artificial anything! To cook with real food, for real living, is to have an appetite for reduction.