DOWNLOAD INFO
- File Type: PDF | ePUB | MOBI
- Downloads: 9
- Total Pages: 285
- Size: 11.0 MB
- ISBN: 9781450429290
- Reading: 9hr 30min
BOOK EXCERPT
Bodyweight Strength Training Anatomy is an all-encompassing guide written by Bret Contreras. This book serves as a definitive resource for shaping your body without the need for free weights, machines, or costly equipment.
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