F*ck Feelings by Michael Bennett, book cover
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F*ck Feelings

Downloads
100+
First published
2015
Pages
329
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About this book

Psychiatrist Michael Bennett and writer Sarah Bennett question the expectation that therapy can resolve every difficult feeling or relationship. Their self-help approach emphasizes realistic goals and constructive choices when parts of life resist change. The guide combines clinical experience with humor while addressing family conflict, self-esteem, communication and the limits of personal control.

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Book facts

First published
2015
Reading time
About 8 hours
Pages
329
Language
English
Formats
PDF, EPUB, MOBI, Read online