Learned Optimism: How to Change Your Mind and Your Life
Published: 1990
DOWNLOAD INFO
- File Type: PDF | ePUB | MOBI
- Downloads: 39
- Total Pages: 386
- Size: 1.94 MB
- ISBN: 9781400078394
- Reading: 12hr 52min
BOOK EXCERPT
Learned Optimism: How to Change Your Mind and Your Life is a book authored by Martin Seligman. The book is a treatise on how optimism enhances the quality of life, and how anyone can learn to practice it.
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