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Learned Optimism: How to Change Your Mind and Your Life
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Martin Seligman
Learned Optimism: How to Change Your Mind and Your Life
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  • Published: 1990
  • Pages: 386
  • ISBN: 9781400078394
  • Downloads: 114
  • Genre: Business
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Learned Optimism: How to Change Your Mind and Your Life

Martin Seligman

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Learned Optimism: How to Change Your Mind and Your Life is a book authored by Martin Seligman. The book is a treatise on how optimism enhances the quality of life, and how anyone can learn to practice it.

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