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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

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First published: 1995
Pages: 1,089

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About this book

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats download the free pdf of this book from here now. “Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats” is an insightful book on nutrition by Sally Fallon.

It questions the conventional wisdom on diet and health. The book posits that animal fats and cholesterol are vital for growth, brain functionality, disease prevention, and energy. It features over 700 recipes and discusses the health advantages of traditional fats and oils, the issues with whole grain products, and the advantages and disadvantages of consuming milk. The book first hit the shelves in 2001.

About the author

Sally Fallon

Sally Fallon is an American talented writer. Sally Fallon worked on real food and holistic health. She authored the cookbook Nutrition. Sally Fallon's work inspires individuals to nourish their bodies for optimal health.

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