365 Days of Mediterranean Diet Recipes by Emma Katie, book cover

Healthy Eating PDF EPUB MOBI

365 Days of Mediterranean Diet Recipes

Downloads: 100+
First published: 2016
Pages: 496

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About this book

Mediterranean eating is presented here as a lasting set of habits rather than a brief, restrictive program. Emma Katie's recipe collection emphasizes vegetables, fruit, legumes, whole grains and other familiar ingredients, with an interest in simple preparation and varied flavors. The introduction links cooking with everyday routines and discusses the place of food and activity in a broader lifestyle.

Contents

About the author

Emma Katie Open the author page

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Book facts

Author: Emma Katie
First published: 2016
Reading time: About 4 hours
Pages: 496
Language: English
Genre: Healthy Eating
Formats: PDF, EPUB, MOBI, Read online