One Small Step Can Change Your Life
- Downloads
- 100+
- Pages
- 126
About this book
Robert Maurer applies kaizen, a practice of gradual improvement used in Japanese business, to personal change. Drawing on his work as a psychologist, he examines how small questions, actions and rewards can support lasting habits. The guide addresses goals involving work, relationships and health through steps designed to fit into ordinary routines.
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Book facts
- Author
- Robert Maurer Ph.D
- Reading time
- About 2 hours
- Pages
- 126
- Language
- English
- Genre
- Motivation
- Formats
- PDF, EPUB, MOBI, Read online