Search Inside Yourself
- Downloads
- 500+
- First published
- 2012
- Pages
- 309
About this book
Chade-Meng Tan connects mindfulness with emotional intelligence, placing self-awareness at the center of a training program developed at Google. The approach brings contemplative practices into a workplace setting and then extends them to a wider audience. Its subjects include well-being, kindness and compassion, with attention to how awareness of inner experience can inform relationships and professional life.
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Book facts
- Author
- Chade-Meng Tan
- First published
- 2012
- Reading time
- About 5 hours
- Pages
- 309
- Language
- English
- Genre
- Buddhism
- Formats
- PDF, EPUB, MOBI, Read online