Declutter Your Mind
S.J. Scott
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Declutter Your Mind
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Declutter Your Mind

S.J. Scott
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About the Author

S.J. Scott

Publishes short practical books on habits and focus at a steady rate, aimed at readers who want a procedure rather than a theory. Declutter Your Mind covers the mechanics of rumination, with mindfulness, scheduled worry time and value clarification as the tools, and is co-written…

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