The Mind and the Brain
by Alfred Binet
The 8-week Blood Sugar Diet: Lose Weight Fast and Reprogramme your Body
PDF / EPUB / MOBI 229 pages≈ 6 h read 6.28 MB
✓ Free
✓ Read online ✓ Instant download
The 8-week Blood Sugar Diet: Lose Weight Fast and Reprogramme your Body
The 8-Week Blood Sugar Diet: Lose Weight Fast and Reprogramme your Body by Dr. Michael Mosley is a game-changing approach to tackling one of the greatest silent epidemics of our time: raised blood sugar levels. In this timely book, Dr. Mosley explains why we accumulate dangerous abdominal fat and provides practical steps to shed it rapidly.
He dispels common myths, such as the belief that steady weight loss is always better than rapid weight loss or that those who lose weight quickly will inevitably regain it.
About the Author
Michael Mosley
Mosley qualified in medicine at the Royal Free Hospital but never practised, going instead to the BBC as a producer and then a presenter. He popularised intermittent fasting through a 2012 documentary and The FastDiet, and later the 5:2 pattern, the Blood Sugar Diet and…
See all books by Michael Mosley →More books by Michael Mosley
×
PDF LOADING
Close
