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The Anxious Thoughts Workbook
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David A. Clark
The Anxious Thoughts Workbook
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  • Published: March 1, 2018
  • Pages: 231
  • ISBN: 978-1626258426
  • Downloads: 13
  • Genre: Non-Fiction
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The Anxious Thoughts Workbook

David A. Clark

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The Anxious Thoughts Workbook is an insightful book written by David A. Clark. The book draws upon the latest findings in neuroscience and cognitive behavioral therapy (CBT). The book serves as an A to Z guide that enables readers to regain control over unwanted thoughts

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