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The Champion's Mind: How Great Athletes Think by Jim Afremow, book cover
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The Champion's Mind: How Great Athletes Think

by Jim Afremow

Downloads
500+
First published
2013
Pages
242
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About this book

“Jim Afremow’s ‘The Champion’s Mind: How Great Athletes Think, Train, and Thrive’ provides a glimpse into the mental framework of elite athletes, including Olympians and Heisman Trophy winners.

Drawing from research in high-performance psychology, the book offers strategies such as entering the ‘zone’, excelling in a team environment, and maintaining humility. It also discusses how to advance in a sport and sustain excellence over the long term. The book includes adaptable pre-performance routines to ensure peak performance when competition begins. This insightful guide was first published on January 14, 2014.”

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About the author

Jim Afremow - BDeBooks
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Book facts

First published
2013
Reading time
About 5 hours
Pages
242
Language
English
Genre
Fitness
Formats
PDF, EPUB, MOBI, Read online