The Intuitive Eating Workbook for Teens
- Downloads
- Under 100
- First published
- 2019
- Pages
- 269
About this book
The Intuitive Eating Workbook for Teens was published on the first day of April 2019. This book introduces a fresh perspective on developing healthy eating habits that don’t involve dieting. It elaborates on the ten principles of intuitive eating, guiding teens to understand their body’s natural signals for hunger and satiety.
Contents
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Book facts
- Author
- Elyse Resch
- First published
- 2019
- Reading time
- About 3 hours
- Pages
- 269
- Language
- English
- Genre
- Health
- Formats
- PDF, EPUB, MOBI, Read online