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The Mindful Self Compassion Workbook by Kristin Neff, book cover
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The Mindful Self Compassion Workbook

by Kristin Neff

Downloads
1K+
First published
2018
Pages
2,018
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About the author

Kristin Neff - BDeBooks
Kristin Neff

Neff is a psychologist at the University of Texas at Austin who introduced self-compassion as a measurable construct in 2003, building the scale that most later research on the topic still uses.

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Book facts

First published
2018
Reading time
About 5 hours
Pages
2,018
Language
English
Formats
PDF, EPUB, MOBI, Read online