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The Well Gardened Mind by Sue Stuart Smith, book cover
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The Well Gardened Mind

by Sue Stuart Smith

Downloads
100+
First published
2020
Pages
310
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About this book

Sue Stuart-Smith’s “The Well Gardened Mind” delves into the healing effects of gardening. As a psychiatrist and psychotherapist, Stuart-Smith posits that gardening can serve as a therapeutic tool, aiding us in processing emotions and challenges.

Over time, a garden can become an integral part of our identity. The book advocates for the benefits of gardening for all, especially those feeling detached from nature. It calls for the inclusion of green spaces in our daily lives, such as in residential projects and community gardens. The book is a tribute to the pleasures of gardening, from sowing seeds to preparing meals with homegrown produce.

Contents

About the author

Sue Stuart Smith - BDeBooks
Sue Stuart Smith

The Well Gardened Mind braids three things: the clinical research on gardening and mental health, the history of horticultural therapy in hospitals and prisons, and Stuart-Smith's own grandfather, who came home from the First World War unable to function and was put back together by a horticulture course.

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Book facts

First published
2020
Reading time
About 8 hours
Pages
310
Language
English
Formats
PDF, EPUB, MOBI, Read online