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True Love A Practice for Awakening

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First published: 1997
Pages: 55

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About this book

True Love A Practice for Awakening download the free pdf book from here. “True Love: A Practice for Awakening the Heart” by Thich Nhat Hanh is a guide to understanding authentic love. It delves into four essential elements of love as per Buddhist teachings: lovingkindness, compassion, joy, and freedom.

The book underscores the significance of being fully engaged in our lives to experience genuine love. It presents simple methods from Buddhism to cultivate the conditions conducive to love.

About the author

Thich Nhat Hanh

Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.