So Delish! by Simone Anderson, book cover
Healthy Eating PDF EPUB MOBI

So Delish!

Downloads
Under 100
First published
2020
Pages
237
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About this book

Simone Anderson collects everyday recipes around an approach to eating that allows both balance and treats. Breakfasts, lunches, dinners, snacks and shared platters sit alongside her account of changing her own food habits. She explains her preference for ordinary supermarket ingredients, manageable instructions and family meals over restrictive rules about entire food groups.

Contents

About the author

Simone Anderson - BDeBooks
Simone Anderson

At 23, Simone Anderson began publicly documenting a health programme in Auckland in 2014 after reaching a peak weight of 169 kilograms.

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Book facts

First published
2020
Reading time
About 80 minutes
Pages
237
Language
English
Formats
PDF, EPUB, MOBI, Read online