A Handbook of Health
- Downloads
- Under 100
- Pages
- 229
About this book
A practical guide to caring for the body by Woods Hutchinson, a physician who had taught anatomy at the University of Iowa and served as Oregon's State Health Officer. He treats the body as a machine that runs on food, so he goes into foods, their uses and their preparation with unusual care. His advice stays positive: outdoor exercise, regular meals, nine or ten hours of sleep, fresh air and cold water. He also sets out the causes of common diseases and how to avoid them, with attention to what children are told.
Contents
About the author
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Public domain book This work is in the public domain and free of copyright. Anyone may read, download and share it.
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Book facts
- Author
- Woods Hutchinson
- Reading time
- About 8 hours
- Pages
- 229
- Language
- English
- Genre
- Educational
- Formats
- PDF, EPUB, Read online