Changes That Heal

Dr. Henry Cloud’s Christian self-help book “Changes That Heal” focuses on four developmental tasks: accepting responsibility for our lives, separating from others, integrating good and bad in our lives, and attaching to others. These activities are necessary for us to operate and grow emotionally and spiritually, as well as for the healing of our inner sorrow. The book provides readers with a doable strategy to help them fulfill these obligations and develop into the likeness of God.