DBT Skills Training Handouts and Worksheets
Marsha M. Linehan
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DBT Skills Training Manual
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PDF / EPUB 446 pages≈ 11 h read 4.85 MB
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DBT Skills Training Handouts and Worksheets

Marsha M. Linehan
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About the Author

Marsha M. Linehan

Dialectical behaviour therapy began in a practical failure: standard cognitive therapy kept asking patients in severe distress to change, and they kept leaving treatment. Marsha M. Linehan built a method that pairs acceptance with change, and taught it in four modules, mindfulness, distress tolerance, emotion…

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