DBT Skills Training Handouts and Worksheets by Marsha M. Linehan, book cover

Mental Health PDF

DBT Skills Training Handouts and Worksheets

by Marsha M. Linehan

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Pages: 446
File size: 4.9 MB

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About the author

Marsha M. Linehan

Dialectical behaviour therapy began in a practical failure: standard cognitive therapy kept asking patients in severe distress to change, and they kept leaving treatment. Marsha M. Linehan built a method that pairs acceptance with change, and taught it in four modules, mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness.

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Book facts

Author: Marsha M. Linehan
Pages: 446
Language: English
Genres: Health, Mental Health, Non-Fiction, Self development Books
Formats: PDF, Read online