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DBT Skills Training Handouts and Worksheets by Marsha M. Linehan, book cover
Mental Health PDF

DBT Skills Training Handouts and Worksheets

by Marsha M. Linehan

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Pages
446
File size
4.9 MB
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Marsha M. Linehan - BDeBooks
Marsha M. Linehan

Dialectical behaviour therapy began in a practical failure: standard cognitive therapy kept asking patients in severe distress to change, and they kept leaving treatment. Marsha M. Linehan built a method that pairs acceptance with change, and taught it in four modules, mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness.

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Book facts

Pages
446
Language
English
Formats
PDF, Read online