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Waking the Tiger: Healing Trauma

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First published: 1997
Pages: 193

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Peter A. Levine

Developed Somatic Experiencing after asking why prey animals routinely survive life-threatening attacks without lasting damage, and concluding that the trembling and shaking afterwards is the nervous system discharging a mobilised response.

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Author: Peter A. Levine
First published: 1997
Reading time: About 5 hours
Pages: 193
Language: English
Genres: Health, Mental Health, Neuroscience, Non-Fiction, Psychological Thriller, Self development Books
Formats: PDF, EPUB, MOBI, Read online

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Waking the Tiger: Healing Trauma

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Waking the Tiger: Healing Trauma

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About the author

More by Peter A. Levine

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