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Waking the Tiger: Healing Trauma by Peter A. Levine, book cover
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Waking the Tiger: Healing Trauma

by Peter A. Levine

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500+
First published
1997
Pages
193
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About the author

Peter A. Levine - BDeBooks
Peter A. Levine

Developed Somatic Experiencing after asking why prey animals routinely survive life-threatening attacks without lasting damage, and concluding that the trembling and shaking afterwards is the nervous system discharging a mobilised response.

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Book facts

First published
1997
Reading time
About 5 hours
Pages
193
Language
English
Formats
PDF, EPUB, MOBI, Read online