Fiber Fueled
- Downloads
- 1K+
- First published
- 2020
- Pages
- 351
About this book
Fiber Fueled by gastroenterologist Will Bulsiewicz argues that the single most important thing for gut health is plant diversity, ideally thirty different plants per week. The first half of the book explains the science. The second half is a practical four week plan with recipes. One of the more grounded gut health books out there.
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Book facts
- Author
- Will Bulsiewicz
- First published
- 2020
- Reading time
- About 7 hours
- Pages
- 351
- Language
- English
- Genre
- Nutrition
- Formats
- PDF, EPUB, MOBI, Read online