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Fiber Fueled

Downloads: 1K+
First published: 2020
Pages: 351

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About this book

Fiber Fueled by gastroenterologist Will Bulsiewicz argues that the single most important thing for gut health is plant diversity, ideally thirty different plants per week. The first half of the book explains the science. The second half is a practical four week plan with recipes. One of the more grounded gut health books out there.

About the author

Will Bulsiewicz

William John Bulsiewicz, better known as Dr. B., is an American triple board-certified gastroenterologist, author, entrepreneur, and advocate for the exploration of the relationship between the gut microbiome, dietary fiber, and plant-based nutrition. He is also an Adjunct Assistant Professor of Medicine at the Emory University School of Medicine.

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