Foods; Nutrition and Digestion

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Pages: 152

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The book is titled Foods; Nutrition and Digestion. The text says the liver is commonly called the chemical work-shop of the body. The text advises that if one has no appetite, by far the safest method is to abstain from food until the system calls for it, or to eat but a very little of the lightest food at regular meal times.

The text says Nervous Indigestion is due to the general nerve condition, and that in such cases the entire nervous system should be regulated through exercise, breathing, relaxation and a change of thought. The text names cream soup, bread and milk, crackers and milk, custards, egg lemonade, and gruels as an easily digested list. The text says all starches must undergo much chemical change by action of the saliva, the intestinal juice and by the liver, before they can be used by the body.

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Susanna Cocroft Open the author page

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Book facts

Author: Susanna Cocroft
Pages: 152
Language: English
Genre: Educational
Formats: PDF, EPUB, Read online

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