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Full Catastrophe Living

by Jon Kabat-Zinn

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100+
First published
1990
Pages
510
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About the author

Jon Kabat-Zinn - BDeBooks
Jon Kabat-Zinn

Kabat-Zinn took a doctorate in molecular biology at MIT, then founded the Stress Reduction Clinic at the University of Massachusetts in 1979 and built Mindfulness-Based Stress Reduction, an eight-week course that deliberately stripped out the Buddhist framing so that hospitals would adopt it. They did, in enormous numbers.

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Book facts

First published
1990
Pages
510
Language
English
Formats
PDF, EPUB, MOBI, Read online